I went to bed at 10:31pm and woke at 7:20am. My sleep score was 93.
Awake 1h 09m
REM 1h 59m
Light 3h 56m
Deep 1h 47m
I did 40m of weight training.
I watched this 2025 action film. It was 91 minutes long.
That was 96g of protein, 190g of carbs and 103g of fat.
