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Sleep score

93
High
Duration
50/50
Bedtime
28/30
Interruptions
15/20
How the score is calculated
Bedtime
10:31pm
Woke
7:20am

Stages

Awake 1h 9m
REM 1h 59m
Core 3h 56m
Deep 1h 47m

Source: Oura

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taylordrayson.com

I slept for 7h 40m - 5 Feb 2025

I went to bed at 10:31pm and woke at 7:20am. My sleep score was 93.

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