- Duration
- Calories
- 332kcal
- Avg HR
- 148bpm
- Max HR
- 188bpm
Exercises
3,452 kg volumeLeg Press4 sets, 2,490 kg
Set 112 reps, 27.5 kg
Set 212 reps, 42.5 kg
Set 312 reps, 57.5 kg
Set 412 reps, 80 kg
Sled Push3 sets, 290 kg
Set 12 reps, 45 kg
Set 22 reps, 50 kg
Set 32 reps, 50 kg
Sled Face Pull3 sets, 240 kg
Set 12 reps, 40 kg
Set 22 reps, 40 kg
Set 32 reps, 40 kg
Glute Bridge Kettlebell Bench Press3 sets, 432 kg
Set 112 reps, 12 kg
Set 212 reps, 12 kg
Set 312 reps, 12 kg
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taylordrayson.com
Gym Session - 9 Feb 2025
I did 4 exercises across 13 sets and lifted 3,452 kg.
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