129g
Protein, 20%
290g
Carbs, 45%
99g
Fat, 35%
Meals
Breakfast427 kcal
Bourbon Chocolate Biscuit
4 Servings
168
Latte Large
1 Serving
259
Lunch1,144 kcal
Caffe Latte, Skimmed, In, Med
1 Serving
109
Honey Garlic Salmon
360 Grams
503
Lotus Biscoff Milkshake
1 Serving
532
Dinner1,253 kcal
Sweet And Sour Chicken
1 Serving
650
Cheeseburger
1 Serving
301
Coke, Large
1 Serving
212
Dr Pepper 500ml
500 Milliliters
90
Nutrition
- Fat
- 98.5 g
- Saturated fat
- 37.3 g
- Carbs
- 289.5 g
- Sugars
- 180.4 g
- Fibre
- 4.4 g
- Protein
- 128.7 g
- Sodium
- 644 mg
Source: Lose It
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taylordrayson.com
I ate 2,824 calories - 13 Feb 2025
That day's food came to 2,824 calories, with 129g of protein, 290g of carbs and 99g of fat.
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