- Duration
- Calories
- 209kcal
- Avg HR
- 132bpm
- Max HR
- 164bpm
Exercises
2,608 kg volumeLeg Press3 sets, 2,400 kg
Set 110 reps, 80 kg
Set 210 reps, 80 kg
Set 310 reps, 80 kg
Farmer Walk1 set, 128 kg
Set 18 reps, 16 kg
Box Jump3 sets
Set 110 reps, Bodyweight
Set 210 reps, Bodyweight
Set 310 reps, Bodyweight
Wall Balls2 sets, 80 kg
Set 110 reps, 4 kg
Set 210 reps, 4 kg
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taylordrayson.com
Gym Session - 16 Feb 2025
I did 4 exercises across 9 sets and lifted 2,608 kg.
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