9h 45m sleep

Sun 23 Feb 2025, 4:49pm +00:00

Sleep score

57

Low

Duration: 50/50
Bedtime: 7/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:49am
Woke: 4:49pm

Stages

Awake 5h 15m

REM 1h 29m

Core 6h 26m

Deep 1h 51m

Source: Oura