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Sleep score

51
Low
Duration
44/50
Bedtime
7/30
Interruptions
0/20
How the score is calculated
Bedtime
1:49am
Woke
4:49pm

Stages

Awake 5h 15m
REM 1h 29m
Core 6h 26m
Deep 1h 51m

Source: Oura

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taylordrayson.com

I slept for 9h 45m - 23 Feb 2025

I went to bed at 1:49am and woke at 4:49pm. My sleep score was 51.

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