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92g
Protein, 20%
195g
Carbs, 42%
78g
Fat, 38%

Meals

Breakfast221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Lunch837 kcal
Zero
330 Milliliters
1
Latte Large
1 Serving
259
Lamb Kofta With Grilled Halloumi
1 Serving
577
Dinner800 kcal
Spaghetti Bolognese, Homemade
2 Servings
755
Orange Juice
1 Serving
45
Snacks341 kcal
Fizzy Cola laces
15 Each
341

Nutrition

Fat
78.3 g
Saturated fat
37.1 g
Carbs
194.9 g
Sugars
66.8 g
Fibre
6.5 g
Protein
91.6 g
Sodium
4,288 mg

Source: Lose It

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taylordrayson.com

I ate 2,199 calories - 1 Mar 2025

That day's food came to 2,199 calories, with 92g of protein, 195g of carbs and 78g of fat.

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