5h 16m sleep

Sat 1 Mar 2025, 5:44am +00:00

Sleep score

79

OK

Duration: 32/50
Bedtime: 28/30
Interruptions: 19/20

How the score is calculated

Bedtime: 12:20am
Woke: 5:44am

Stages

Awake 0h 7m

REM 1h 5m

Core 2h 25m

Deep 1h 3m

Source: Apple Watch