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Sleep score

34
Very low
Duration
15/50
Bedtime
0/30
Interruptions
19/20
How the score is calculated
Bedtime
1:26am
Woke
5:28am

Stages

Awake 0h 18m
REM 1h 6m
Core 1h 37m
Deep 1h 2m

Source: Oura

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taylordrayson.com

I slept for 3h 44m - 13 Mar 2025

I went to bed at 1:26am and woke at 5:28am. My sleep score was 34.

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