7h 22m sleep

Sun 16 Mar 2025, 7:26am +00:00

Sleep score

78

OK

Duration: 48/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 10:29pm
Woke: 7:26am

Stages

Awake 1h 35m

REM 1h 52m

Core 3h 26m

Deep 2h 5m

Source: Oura