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Sleep score

26
Very low
Duration
6/50
Bedtime
0/30
Interruptions
20/20
How the score is calculated
Bedtime
5:09am
Woke
8:21am

Stages

Awake 0h 11m
REM 0h 33m
Core 1h 56m
Deep 0h 33m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 1m - 18 Mar 2025

I went to bed at 5:09am and woke at 8:21am. My sleep score was 26.

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