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Sleep score

67
OK
Duration
28/50
Bedtime
20/30
Interruptions
19/20
How the score is calculated
Bedtime
11:35pm
Woke
4:52am

Stages

Awake 0h 23m
REM 1h 16m
Core 2h 29m
Deep 1h 11m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 54m - 20 Mar 2025

I went to bed at 11:35pm and woke at 4:52am. My sleep score was 67.

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