144g
Protein, 49%
81g
Carbs, 28%
30g
Fat, 23%
Meals
Breakfast655 kcal
Latte Large
1 Serving
259
Impact Whey Protein Strawberry Cream
100 Grams
396
Lunch984 kcal
BBQ Chipotle Chicken Mac & Cheese
1 Serving
700
Ultra Rosa
1 Serving
14
Biscoff On Toast
1 Serving
270
Dinner1,350 kcal
Lotus Biscoff Milkshake
1 Serving
800
Slims Honey Bbq Burger
1 Serving
550
Snacks170 kcal
Caramel Wafer
1 Each
170
Nutrition
- Fat
- 30.4 g
- Saturated fat
- 16.6 g
- Carbs
- 81.0 g
- Sugars
- 33.4 g
- Fibre
- 0.7 g
- Protein
- 144.1 g
- Sodium
- 400 mg
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taylordrayson.com
I ate 3,159 calories - 26 Mar 2025
That day's food came to 3,159 calories, with 144g of protein, 81g of carbs and 30g of fat.
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