6h 56m sleep

Wed 26 Mar 2025, 6:31am +00:00

Sleep score

84

High

Duration: 46/50
Bedtime: 30/30
Interruptions: 8/20

How the score is calculated

Bedtime: 10:52pm
Woke: 6:31am

Stages

Awake 0h 43m

REM 3h 24m

Core 6h 47m

Deep 2h 51m

Source: Oura