6h 1m sleep

Mon 31 Mar 2025, 8:37am +01:00

Sleep score

43

Low

Duration: 39/50
Bedtime: 4/30
Interruptions: 0/20

How the score is calculated

Bedtime: 2:30am
Woke: 9:37am

Stages

Awake 1h 6m

REM 2h 44m

Core 5h 30m

Deep 2h 32m

Source: Oura