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Sleep score

56
Low
Duration
39/50
Bedtime
4/30
Interruptions
13/20
How the score is calculated
Bedtime
1:30am
Woke
8:37am

Stages

Awake 1h 6m
REM 2h 44m
Core 5h 30m
Deep 2h 32m

Source: Oura

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taylordrayson.com

I slept for 6h 1m - 31 Mar 2025

I went to bed at 1:30am and woke at 8:37am. My sleep score was 56.

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