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207g
Protein, 34%
164g
Carbs, 27%
106g
Fat, 39%

Meals

Breakfast783 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
™️ Strawberry Protein Yoghurt
1 Pouch
166
Impact Whey Protein Strawberry Cream
100 Grams
396
Lunch566 kcal
Lasagna Al Forno
1 Serving
469
Crispy Wafers Chocolate
1 Slice
97
Dinner1,215 kcal
Double Quarter Pounder With Cheese
1 Serving
770
Fries, Large
1 Serving
444
Coke Zero (Medium)
1 Serving
1

Nutrition

Fat
106.0 g
Saturated fat
44.8 g
Carbs
163.9 g
Sugars
36.1 g
Fibre
8.4 g
Protein
206.9 g
Sodium
2,040 mg

Source: Lose It

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taylordrayson.com

I ate 2,564 calories - 7 Apr 2025

That day's food came to 2,564 calories, with 207g of protein, 164g of carbs and 106g of fat.

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