225g
Protein, 27%
292g
Carbs, 35%
143g
Fat, 38%
Meals
Breakfast515 kcal
Flat White, Short
1 Serving
119
Impact Whey Protein Strawberry Cream
100 Grams
396
Lunch1,346 kcal
™️ Strawberry Protein Yoghurt
200 Grams
200
Crispy Wafers Chocolate
2 Slices
195
Lamb Kofta With Grilled Halloumi
1 Serving
577
Shortbread Rings
30 Grams
142
Yorkie Brownie And Biscuits
42 Grams
232
Dinner1,235 kcal
Fries, Medium
1 Serving
338
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Strawberry Medium Milkshake
1 Serving
379
Snacks151 kcal
Wispa Small Bar 27.9
1 Serving
151
Nutrition
- Fat
- 143.0 g
- Saturated fat
- 70.1 g
- Carbs
- 292.1 g
- Sugars
- 160.7 g
- Fibre
- 30.9 g
- Protein
- 225.0 g
- Sodium
- 3,902 mg
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taylordrayson.com
I ate 3,247 calories - 9 Apr 2025
That day's food came to 3,247 calories, with 225g of protein, 292g of carbs and 143g of fat.
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