- Duration
- Calories
- 100kcal
- Avg HR
- 62bpm
- Max HR
- 70bpm
Exercises
1,582 kg volumeTrx Row3 sets
Set 115 reps, Bodyweight
Set 215 reps, Bodyweight
Set 315 reps, Bodyweight
Dumbell Push Press3 sets, 216 kg
Set 112 reps, 6 kg
Set 212 reps, 6 kg
Set 312 reps, 6 kg
Gorilla Rows3 sets, 576 kg
Set 112 reps, 16 kg
Set 212 reps, 16 kg
Set 312 reps, 16 kg
Lunges4 sets, 640 kg
Set 110 reps, 16 kg
Set 210 reps, 16 kg
Set 310 reps, 16 kg
Set 410 reps, 16 kg
Sled Face Pull3 sets, 150 kg
Set 11 reps, 50 kg
Set 21 reps, 50 kg
Set 31 reps, 50 kg
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taylordrayson.com
Gym Session - 9 Apr 2025
I did 5 exercises across 16 sets and lifted 1,582 kg.
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