116g
Protein, 17%
287g
Carbs, 43%
119g
Fat, 40%
Meals
Breakfast603 kcal
Milkybar gold Yogurt
1 Serving
91
Latte Large
1 Serving
259
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Lunch1,315 kcal
™️ Strawberry Protein Yoghurt
1 Pouch
166
Amino Energy
1 Serving
30
David Lloyd Club Burrito
1 Serving
860
Latte Large
1 Serving
259
Dinner1,039 kcal
Quiche, Cheese and Egg, Homemade
80 Grams
244
Caramilk Buttons
100 Grams
540
Quiche, Cheese and Egg, Homemade
80 Grams
244
Cucumber
3 Slices
10
Zero
330 Milliliters
1
Snacks292 kcal
Pumpkin Spiced Latte
1 Cup
292
Nutrition
- Fat
- 119.3 g
- Saturated fat
- 45.4 g
- Carbs
- 287.4 g
- Sugars
- 132.3 g
- Fibre
- 4.4 g
- Protein
- 116.4 g
- Sodium
- 992 mg
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taylordrayson.com
I ate 3,249 calories - 11 Apr 2025
That day's food came to 3,249 calories, with 116g of protein, 287g of carbs and 119g of fat.
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