48g
Protein, 11%
224g
Carbs, 51%
75g
Fat, 38%
Meals
Breakfast480 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Latte Large
1 Serving
259
Lunch634 kcal
Chibatta
1 Serving
185
Honeycomb Latte, Regular
1 Serving
196
Maple Hazel Latte
1 Serving
253
Dinner701 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Steak Pie
1 Serving
546
Broccoli Tenderstem Spears
7 Pieces
21
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Snacks698 kcal
Old Mout Cider Alcohol Free
500 Milliliters
170
Malteasers 102g Pouch
93 Grams
468
Polo Mints
10 Pieces
60
Nutrition
- Fat
- 75.3 g
- Saturated fat
- 39.2 g
- Carbs
- 224.4 g
- Sugars
- 134.3 g
- Fibre
- 9.6 g
- Protein
- 48.4 g
- Sodium
- 491 mg
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taylordrayson.com
I ate 2,513 calories - 14 Apr 2025
That day's food came to 2,513 calories, with 48g of protein, 224g of carbs and 75g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.