9h 40m sleep

Mon 14 Apr 2025, 9:12am +01:00

Sleep score

83

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 3/20

How the score is calculated

Bedtime: 11:53pm
Woke: 10:12am

Stages

Awake 0h 39m

REM 2h 38m

Core 5h 34m

Deep 1h 29m

Source: Oura