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Sleep score

39
Very low
Duration
14/50
Bedtime
7/30
Interruptions
18/20
How the score is calculated
Bedtime
1:13am
Woke
5:13am

Stages

Awake 0h 19m
REM 0h 38m
Core 1h 56m
Deep 1h 7m

Source: Oura

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taylordrayson.com

I slept for 3h 41m - 15 Apr 2025

I went to bed at 1:13am and woke at 5:13am. My sleep score was 39.

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