- Duration
- Calories
- 207kcal
- Avg HR
- 81bpm
- Max HR
- 94bpm
Exercises
1,990 kg volumeTrx Row4 sets
Set 110 reps, Bodyweight
Set 210 reps, Bodyweight
Set 310 reps, Bodyweight
Set 410 reps, Bodyweight
Assist Pull Ups5 sets, 625 kg
Set 110 reps, 35 kg
Set 210 reps, Bodyweight
Set 310 reps, Bodyweight
Set 410 reps, Bodyweight
Set 510 reps, 27.5 kg
Press Ups3 sets
Set 110 reps, Bodyweight
Set 210 reps, Bodyweight
Set 310 reps, Bodyweight
Barbell Bent Over Row2 sets, 710 kg
Set 112 reps, 30 kg
Set 210 reps, 35 kg
Seated Shoulder Cable Press4 sets, 655 kg
Set 112 reps, 20 kg
Set 212 reps, 20 kg
Set 35 reps, 5 kg
Set 430 reps, 5 kg
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taylordrayson.com
Gym Session - 24 Apr 2025
I did 5 exercises across 18 sets and lifted 1,990 kg.
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