7h 22m sleep

Thu 24 Apr 2025, 7:42am +01:00

Sleep score

78

OK

Duration: 48/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:40am
Woke: 8:42am

Stages

Awake 0h 39m

REM 1h 38m

Core 3h 44m

Deep 2h 1m

Source: Oura