93g
Protein, 24%
138g
Carbs, 36%
71g
Fat, 41%
Meals
Breakfast712 kcal
Latte Large
1 Serving
259
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Milk Skim
1 Serving
80
™️ Strawberry Protein Yoghurt
200 Grams
200
Lunch900 kcal
Lamb Kofta With Grilled Halloumi
1 Serving
577
Crunch, Chocolate
15 Pieces
310
Ultra Fiesta Mango
1 Can
13
Dinner600 kcal
pasta with green pesto
2 Servings
600
Snacks113 kcal
Nik Naks, Rib 'n' Saucy
1 Package
113
Nutrition
- Fat
- 70.6 g
- Saturated fat
- 33.8 g
- Carbs
- 138.4 g
- Sugars
- 72.0 g
- Fibre
- 3.9 g
- Protein
- 92.5 g
- Sodium
- 4,400 mg
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taylordrayson.com
I ate 2,325 calories - 28 Apr 2025
That day's food came to 2,325 calories, with 93g of protein, 138g of carbs and 71g of fat.
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