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Sleep score

26
Very low
Duration
8/50
Bedtime
0/30
Interruptions
18/20
How the score is calculated
Bedtime
3:44am
Woke
7:11am

Stages

Awake 0h 17m
REM 0h 36m
Core 1h 56m
Deep 0h 39m

Source: Oura

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taylordrayson.com

I slept for 3h 10m - 30 Apr 2025

I went to bed at 3:44am and woke at 7:11am. My sleep score was 26.

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