78g
Protein, 18%
197g
Carbs, 45%
72g
Fat, 37%
Meals
Breakfast425 kcal
™️ Strawberry Protein Yoghurt
1 Pouch
166
Latte Large
1 Serving
259
Lunch956 kcal
Dairy Milk Lotus Biscoff
20 Pieces
417
Latte Large
1 Serving
259
Caramel Wafer
2 Pieces
269
Ultra Strawberry Dreams
500 Milliliters
11
Dinner685 kcal
Chicken Pasta Bake
1 Serving
499
White folded flatbreads
1 Serving
102
Kisses, Milk Chocolate
4 Pieces
84
Snacks130 kcal
Chocolate Bar
1 Serving
130
Nutrition
- Fat
- 72.3 g
- Saturated fat
- 35.8 g
- Carbs
- 197.2 g
- Sugars
- 105.4 g
- Fibre
- 7.8 g
- Protein
- 77.5 g
- Sodium
- 878 mg
Source: Lose It
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taylordrayson.com
I ate 2,196 calories - 8 May 2025
That day's food came to 2,196 calories, with 77g of protein, 197g of carbs and 72g of fat.
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