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Sleep score

46
Low
Duration
20/50
Bedtime
7/30
Interruptions
19/20
How the score is calculated
Bedtime
1:16am
Woke
5:43am

Stages

Awake 0h 16m
REM 0h 45m
Core 2h 7m
Deep 1h 20m

Source: Oura

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taylordrayson.com

I slept for 4h 11m - 20 May 2025

I went to bed at 1:16am and woke at 5:43am. My sleep score was 46.

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