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Sleep score

38
Very low
Duration
21/50
Bedtime
0/30
Interruptions
17/20
How the score is calculated
Bedtime
5:27am
Woke
10:09am

Stages

Awake 0h 25m
REM 1h 2m
Core 2h 12m
Deep 1h 4m

Source: Oura

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taylordrayson.com

I slept for 4h 17m - 21 May 2025

I went to bed at 5:27am and woke at 10:09am. My sleep score was 38.

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