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82g
Protein, 19%
186g
Carbs, 43%
75g
Fat, 39%

Meals

Breakfast637 kcal
Panini, Ham And Cheese Toastie
1 Serving
367
Venti skinny cinnamon dolce latte
1 Serving
270
Lunch211 kcal
Limonata
330 Milliliters
77
Lemonade Soft Drink
300 Milliliters
134
Dinner1,452 kcal
Shake Shack Burger, Single
1 Serving
530
Squashies
1 Package
177
Venti skinny cinnamon dolce latte
1 Serving
270
Caramel Bar
100 Grams
475

Nutrition

Fat
74.8 g
Saturated fat
37.5 g
Carbs
185.6 g
Sugars
111.2 g
Fibre
2.1 g
Protein
81.7 g
Sodium
1,804 mg

Source: Lose It

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taylordrayson.com

I ate 2,300 calories - 14 Jun 2025

That day's food came to 2,300 calories, with 82g of protein, 186g of carbs and 75g of fat.

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