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Sleep score

87
High
Duration
37/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
12:35am
Woke
12:56pm

Stages

Awake 0h 5m
REM 3h 13m
Core 6h 50m
Deep 1h 50m

Source: Apple Watch

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taylordrayson.com

I slept for 12h 17m - 21 Jun 2025

I went to bed at 12:35am and woke at 12:56pm. My sleep score was 87.

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