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122g
Protein, 15%
355g
Carbs, 43%
158g
Fat, 43%

Meals

Breakfast220 kcal
Pumpkin Spiced Latte
16 Ounces
220
Lunch1,494 kcal
Fries, Large
1 Serving
444
Double Quarter Pounder With Cheese
1 Serving
770
McDonald's large coke
1 Serving
280
Dinner391 kcal
Chili Con Carne, Homemade
1 Serving
387
Pepsi Max
2 Pints
4
Snacks988 kcal
Dairy Milk & More Nutty Praline Crisp
180 Grams
988

Nutrition

Fat
157.9 g
Saturated fat
68.2 g
Carbs
355.1 g
Sugars
236.4 g
Fibre
18.2 g
Protein
122.3 g
Sodium
1,905 mg

Source: Lose It

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taylordrayson.com

I ate 3,093 calories - 27 Jun 2025

That day's food came to 3,093 calories, with 122g of protein, 355g of carbs and 158g of fat.

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