3h 57m sleep

Tue 1 Jul 2025, 5:55am +01:00

Sleep score

48

Low

Duration: 18/50
Bedtime: 24/30
Interruptions: 6/20

How the score is calculated

Bedtime: 2:07am
Woke: 6:55am

Stages

Awake 0h 51m

REM 0h 46m

Core 1h 44m

Deep 1h 28m

Source: Oura