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158g
Protein, 24%
301g
Carbs, 46%
84g
Fat, 29%

Meals

Breakfast830 kcal
Pork Sausages
1 Each
125
Eggs, Med, Fried
1 Each
78
Baked Beans
1 Serving
184
Orange Juice
1 Serving
45
Hash Brown
1 Serving
136
Latte, Grande, Skimmed Milk
2 Servings
262
Lunch885 kcal
Edamame, With Salt
1 Serving
179
Chicken And Prawn Yaki Soba
1 Serving
700
Bottle Coke Zero Sugar
3 Servings
6
Dinner1,219 kcal
Margarita Pizza
300 Grams
758
Oreo milkshake (small)
1 Serving
450
Monster Ultra Strawberry Dreams
1 Serving
11
Snacks304 kcal
Chocolate Chip Cookie Costco
1 Serving
150
Vanilla Latte, Skimmed, In, Med
1 Serving
154

Nutrition

Fat
84.4 g
Saturated fat
15.0 g
Carbs
301.2 g
Sugars
79.0 g
Fibre
31.4 g
Protein
158.0 g
Sodium
1,371 mg

Source: Lose It

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taylordrayson.com

I ate 3,238 calories - 1 Jul 2025

That day's food came to 3,238 calories, with 158g of protein, 301g of carbs and 84g of fat.

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