6h 56m sleep

Wed 9 Jul 2025, 9:32am +01:00

Sleep score

59

Low

Duration: 46/50
Bedtime: 11/30
Interruptions: 2/20

How the score is calculated

Bedtime: 2:41am
Woke: 10:32am

Stages

Awake 0h 55m

REM 1h 47m

Core 3h 34m

Deep 1h 36m

Source: Oura