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98g
Protein, 16%
197g
Carbs, 31%
147g
Fat, 53%

Meals

Breakfast259 kcal
Latte Large
1 Serving
259
Lunch525 kcal
Cinnamon Bun Latte Large
1 Serving
203
Ham and Cheese Toastie
1 Serving
223
Soda, Pepsi, Max Cherry
330 Milliliters
2
Solero Red Berry
1 Stick
97
Dinner2,312 kcal
Burger, Bacon Cheese
1 Serving
968
Lotus Biscoff Milkshake
1 Serving
736
Can Of Coke
12 Ounces
140
Malteasers 102g Pouch
93 Grams
468

Nutrition

Fat
146.9 g
Saturated fat
78.2 g
Carbs
196.6 g
Sugars
115.1 g
Fibre
2.8 g
Protein
98.2 g
Sodium
1,874 mg

Source: Lose It

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taylordrayson.com

I ate 3,096 calories - 13 Jul 2025

That day's food came to 3,096 calories, with 98g of protein, 197g of carbs and 147g of fat.

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