4h 9m sleep

Sat 19 Jul 2025, 9:09am +01:00

Sleep score

33

Very low

Duration: 20/50
Bedtime: 0/30
Interruptions: 13/20

How the score is calculated

Bedtime: 5:43am
Woke: 10:09am

Stages

Awake 0h 17m

REM 1h 0m

Core 2h 2m

Deep 1h 8m

Source: Oura