4h 19m sleep

Wed 23 Jul 2025, 4:31am +01:00

Sleep score

68

OK

Duration: 22/50
Bedtime: 30/30
Interruptions: 16/20

How the score is calculated

Bedtime: 12:52am
Woke: 5:31am

Stages

Awake 0h 20m

REM 1h 21m

Core 1h 42m

Deep 1h 17m

Source: Oura