6h 10m sleep

Tue 29 Jul 2025, 6:08am +01:00

Sleep score

70

OK

Duration: 40/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 11:48pm
Woke: 7:08am

Stages

Awake 1h 10m

REM 1h 48m

Core 2h 45m

Deep 1h 39m

Source: Oura