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Sleep score

83
High
Duration
40/50
Bedtime
30/30
Interruptions
13/20
How the score is calculated
Bedtime
10:48pm
Woke
6:08am

Stages

Awake 1h 10m
REM 1h 48m
Core 2h 45m
Deep 1h 39m

Source: Oura

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taylordrayson.com

I slept for 6h 10m - 29 Jul 2025

I went to bed at 10:48pm and woke at 6:08am. My sleep score was 83.

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