101g
Protein, 12%
526g
Carbs, 63%
95g
Fat, 25%
Meals
Breakfast916 kcal
Pork Sausages
1 Each
125
Baked Beans
1 Serving
184
Eggs, Med, Fried
1 Each
78
Hash Brown
1 Serving
136
Latte, Grande, Skimmed Milk
3 Servings
393
Lunch921 kcal
Latte Large
1 Serving
259
Mango Loco
500 Milliliters
245
Pasta n sauce cheese and broccoli
366 Grams
417
Dinner462 kcal
New Potatoes Boiled
150 Grams
111
Cucmber Slices
2 Slices
2
Quiche, Cheese and Egg, Homemade
80 Grams
244
Mini Scotch Eggs
3 Servings
105
Snacks1,449 kcal
Lotus biscuit
125 Grams
605
Mango Loco Monster
500 Milliliters
239
Lotus biscuit
125 Grams
605
Nutrition
- Fat
- 94.8 g
- Saturated fat
- 38.6 g
- Carbs
- 525.5 g
- Sugars
- 284.4 g
- Fibre
- 17.9 g
- Protein
- 101.2 g
- Sodium
- 1,289 mg
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taylordrayson.com
I ate 3,748 calories - 29 Jul 2025
That day's food came to 3,748 calories, with 101g of protein, 525g of carbs and 95g of fat.
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