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36g
Protein, 12%
157g
Carbs, 52%
48g
Fat, 36%

Meals

Breakfast259 kcal
Latte Large
1 Serving
259
Lunch239 kcal
Mango Loco Monster
500 Milliliters
239
Dinner954 kcal
Hamburger, Big Mac
1 Serving
508
Fries, Large
1 Serving
444
Coke Zero (Large)
1 Serving
2

Nutrition

Fat
47.5 g
Saturated fat
12.1 g
Carbs
157.4 g
Sugars
65.8 g
Fibre
8.5 g
Protein
35.7 g
Sodium
78 mg

Source: Lose It

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taylordrayson.com

I ate 1,452 calories - 31 Jul 2025

That day's food came to 1,452 calories, with 36g of protein, 157g of carbs and 47g of fat.

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