9h 22m sleep

Fri 1 Aug 2025, 10:23am +01:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:51am
Woke: 11:23am

Stages

Awake 1h 10m

REM 2h 10m

Core 5h 4m

Deep 2h 9m

Source: Oura