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36g
Protein, 6%
402g
Carbs, 67%
71g
Fat, 27%

Meals

Breakfast607 kcal
Latte Large
1 Serving
259
Scrambled Eggs On Toast
2 Slices
348
Lunch1,346 kcal
Lotus Biscoff Sandwich Original Cream
15 Pieces
780
Bereto watermelons
150 Grams
566
Dinner1,022 kcal
Pasta n sauce cheese and broccoli
366 Grams
417
Lotus Biscuits
125 Grams
605

Nutrition

Fat
70.6 g
Saturated fat
31.7 g
Carbs
402.2 g
Sugars
178.7 g
Fibre
20.9 g
Protein
35.5 g
Sodium
1,066 mg

Source: Lose It

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taylordrayson.com

I ate 2,975 calories - 10 Aug 2025

That day's food came to 2,975 calories, with 36g of protein, 402g of carbs and 71g of fat.

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