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62g
Protein, 13%
252g
Carbs, 55%
66g
Fat, 32%

Meals

Breakfast717 kcal
Scrambled Eggs On Toast
2 Slices
348
Impact Whey Gainer
1 Serving
369
Lunch1,347 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Pot noodles, beef and tomato
1 Serving
436
Lotus Biscoff Sandwich Original Cream
15 Pieces
780
Dinner575 kcal
Steak pie
1 Serving
413
Chips, Oven, Baked
100 Grams
162

Nutrition

Fat
65.9 g
Saturated fat
28.1 g
Carbs
252.0 g
Sugars
78.4 g
Fibre
30.4 g
Protein
62.1 g
Sodium
640 mg

Source: Lose It

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taylordrayson.com

I ate 2,639 calories - 18 Aug 2025

That day's food came to 2,639 calories, with 62g of protein, 252g of carbs and 66g of fat.

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