7h 5m sleep

Wed 20 Aug 2025, 5:59am +01:00

Sleep score

97

Excellent

Duration: 47/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 11:52pm
Woke: 6:59am

Stages

Awake 0h 1m

REM 1h 57m

Core 3h 52m

Deep 1h 17m

Source: Apple Watch