10h 16m sleep

Fri 22 Aug 2025, 9:06am +01:00

Sleep score

97

Excellent

Duration: 50/50
Bedtime: 29/30
Interruptions: 18/20

How the score is calculated

Bedtime: 11:35pm
Woke: 10:06am

Stages

Awake 0h 15m

REM 2h 10m

Core 6h 32m

Deep 1h 27m

Source: Apple Watch