30g
Protein, 20%
81g
Carbs, 54%
18g
Fat, 27%
Meals
Breakfast259 kcal
Latte Large
1 Serving
259
Lunch645 kcal
Protein Shake - Strawberry Passion
1 Serving
345
Pasta Bolognaise
1 Serving
300
Dinner104 kcal
Instant Hot Chocolate
1 Serving
104
Snacks150 kcal
Crisp, Tangy Cheese
30 Grams
150
Nutrition
- Fat
- 18.1 g
- Saturated fat
- 0.7 g
- Carbs
- 81.4 g
- Sugars
- 0.8 g
- Fibre
- 2.0 g
- Protein
- 30.0 g
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taylordrayson.com
I ate 1,158 calories - 23 Aug 2025
That day's food came to 1,158 calories, with 30g of protein, 81g of carbs and 18g of fat.
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