10h 1m sleep

Thu 28 Aug 2025, 9:56am +01:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:03am
Woke: 10:56am

Stages

Awake 0h 52m

REM 2h 46m

Core 4h 33m

Deep 2h 44m

Source: Oura