83g
Protein, 17%
314g
Carbs, 65%
39g
Fat, 18%
Meals
Breakfast486 kcal
Vanilla Biscoff Protein Shake
1 Serving
355
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch1,363 kcal
Chocolate
1 Serving
514
Fizzy Cola Bottles
5 Servings
425
Pasta ānā Sauce Cheese, Leek And Ham Flavour
1 Pouch
424
Dinner622 kcal
Sweet & Sour Chicken with Egg Fried Rice
1 Serving
622
Nutrition
- Fat
- 39.4 g
- Saturated fat
- 9.1 g
- Carbs
- 313.8 g
- Sugars
- 121.4 g
- Fibre
- 10.0 g
- Protein
- 82.5 g
- Sodium
- 1,440 mg
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taylordrayson.com
I ate 2,471 calories - 1 Sep 2025
That day's food came to 2,471 calories, with 83g of protein, 314g of carbs and 39g of fat.
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