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101g
Protein, 17%
262g
Carbs, 43%
109g
Fat, 40%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch1,341 kcal
Maple Hazel Latte
1 Serving
253
Spicy Chicken Slice
1 Serving
483
Lotus Biscuits
125 Grams
605
Dinner864 kcal
20 Nuggets
20 Pieces
863
Medium Oasis Zero
1 Serving
1

Nutrition

Fat
108.5 g
Saturated fat
35.0 g
Carbs
261.9 g
Sugars
116.4 g
Fibre
5.3 g
Protein
101.1 g
Sodium
1,499 mg

Source: Lose It

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taylordrayson.com

I ate 2,368 calories - 5 Sep 2025

That day's food came to 2,368 calories, with 101g of protein, 262g of carbs and 108g of fat.

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